Pilates/Gyrotonic®

Our spacious and inviting Pilates Studio looks out onto a beautifully landscaped green area, providing a warm, welcoming atmosphere for our Members and Guests. Our experienced and certified teachers support their clients' personal goals by bringing physical awareness, fitness, and alignment into each of their client's lives.

Pilates/Gyrotonic®Pilates/Gyrotonic®

Pilates

Pilates is an effective, efficient, full-body workout that is based on the core principles of alignment, stability, and breath. This workout will lengthen your muscles and build strength without adding bulk, while also streamlining your body and adding muscle tone.

Everyone can benefit from Pilates. Pilates is something you carry with you for a lifetime, benefiting people of all fitness levels. Anyone can do it. The benefits range from helping the average person become more physically fit to perfecting the performance of the elite athlete.

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*PROACTIVE PREVENTION
The Houstonian Hotel, Club & Spa has installed Global Plasma Solutions, a revolutionary technology that fights pathogens and provides safer, cleaner air, across the campus. We are the only luxury property in Houston to have this advanced technology that cleans the air by introducing ions into our ventilation systems.