Available to Members and registered hotel guests only.
For inquires contact concierge@houstonian.com
For inquires contact concierge@houstonian.com
Yoga
Yoga with Hands-On Assists with Haley Fountain & Susy Crosser
Experience your favorite Yoga Body or Yoga Power class with a unique twist. While Haley leads the practice, Susy offers individualized, optional hands-on assists to enhance body awareness, deepen your experience, and help you discover greater ease and confidence in each pose.
Yoga Body
Wednesday, Sept. 9 ... 11 to 11:45 a.m.
Friday, Sept 11 ... Noon to 1 p.m.
Breathe Studio
Yoga Power
Saturday, Sept. 12 ... 10:45 to 11:45 a.m.
Breathe Studio
Yoga Body
Wednesday, Sept. 9 ... 11 to 11:45 a.m.
Friday, Sept 11 ... Noon to 1 p.m.
Breathe Studio
Yoga Power
Saturday, Sept. 12 ... 10:45 to 11:45 a.m.
Breathe Studio
Yoga
Aerial Yoga with Marizol Cabrera
Discover yoga from a new perspective! Using a suspended silk hammock for support, explore familiar poses with greater freedom, body awareness, and the benefits of gentle spinal decompression. All levels welcome; no aerial experience necessary. Please wear long sleeves and fitted pants
Email concierge@houstonian.com for reservations.
Wednesday, Sept. 9
11 to 11:45 a.m.
Refine Studio
$55 per person
Email concierge@houstonian.com for reservations.
Wednesday, Sept. 9
11 to 11:45 a.m.
Refine Studio
$55 per person
Yoga
Yin Yoga with Jessica Sada
Slow down and settle into longer-held, mostly floor-based poses designed to gently explore mobility, flexibility, and release. With time, gravity, and minimal muscular effort doing much of the work, Yin Yoga invites deeper attention to sensation, breath, and stillness. Accessible and appropriate for all levels.
Thursdays in September
5:30 to 6:30 p.m.
Breathe Studio
Thursdays in September
5:30 to 6:30 p.m.
Breathe Studio
Yoga
Family Yoga with Meredith Smith
Family Yoga is a playful, welcoming class for parents, caregivers, and kids to move, stretch, laugh, and reconnect together. We’ll use simple yoga poses, games, breathing activities, and a little quiet time to help families build connection through movement. No yoga experience is needed, and there are no age limits — come as you are, move at your own pace, and make it your own. Expect a mix of controlled chaos, cozy moments, and an easy way to spend meaningful time together without anyone needing to be "good at yoga.”
Saturdays, Sept. 5 & 19
4 to 5 p.m.
Breathe Studio
Yoga
Yoga Nidra & Sound Journey with Farida Meguid
Yoga Nidra is a form of guided meditation also known as "yogic sleep” that takes us effortlessly into a state of restful ease a place where we can be healed, restored and awakened. During the meditation, Farida layers on the healing sound and vibration of her alchemy sound bowls and aromatherapy to enhance the experience.
Saturday, Aug. 29 & Saturday, Sept. 12
1:15 to 2 p.m.
Breathe Studio
Saturday, Aug. 29 & Saturday, Sept. 12
1:15 to 2 p.m.
Breathe Studio
Immersive
Sunset Sound Journey with Farida Meguid
A Sunset Sound Journey is an immersive, full-body listening experience designed to calm body and mind. As natural evening sounds blend with Farida’s alchemy crystal bowls, brain waves soften into deep relaxation. Float in the pool or rest nearby—leave refreshed and renewed.
Sunday, Sept. 13
6:45 to 7:15 p.m.
The Garden Pool
Sunday, Sept. 13
6:45 to 7:15 p.m.
The Garden Pool
Yoga
Yin Yoga & Sound Journey with Haley Fountain
Settle into the quiet, grounding practice of Yin Yoga with long-held, supported poses that invite the body to soften and release. Then rest deeply in savasana as the resonant tones of singing bowls create a soothing soundscape for relaxation and restoration.
Monday, Sept. 7 — Noon to 1:15 p.m.
Friday, Sept. 18 — 4:30 to 5:45 p.m.
Breathe Studio
Monday, Sept. 7 — Noon to 1:15 p.m.
Friday, Sept. 18 — 4:30 to 5:45 p.m.
Breathe Studio
Yoga
Yoga with Gravity
Explore yoga poses using the rope wall for support, traction, alignment, and resistance. Discover greater awareness, space, and freedom of movement while adding a playful dimension to your practice.
Saturday, Sept. 12
12:30 to 1:20 p.m.
Haley Fountain
Saturday, Sept. 26
10:30 to 11:20 a.m.
Steven Villanueva
Saturday, Sept. 12
12:30 to 1:20 p.m.
Haley Fountain
Saturday, Sept. 26
10:30 to 11:20 a.m.
Steven Villanueva
Yoga
Yoga/Pilates Fusion — New format!
Blend yoga’s mobility and stretch with Pilates strength and precision. Using the rope wall for support and resistance, explore core strength, controlled movement, balance, and deep stretches.
Saturdays, Sept. 5 & 19
2:30 to 3:20 p.m.
Meredith Smith
Refine Studio
$40 per participant
Email concierge@houstonian.com for reservations.
Saturdays, Sept. 5 & 19
2:30 to 3:20 p.m.
Meredith Smith
Refine Studio
$40 per participant
Email concierge@houstonian.com for reservations.
Immersive
Dive-In Movie
Featuring: Tangled
Resort Pool
Enjoy Complimentary S’mores!
Friday, Sept. 18
At Sunset (Approx. 7:45 p.m.)Resort Pool
Immersive
Fall Floral Design Workshop
Join us at Sage ‘n’ Bloom for a cozy, hands-on Fall Floral Arrangement Workshop led by our talented floral team. You’ll learn to craft your own stunning seasonal arrangement using a curated selection of autumn blooms, foliage, and natural accents.
All skill levels are welcome!
Classes are held at Sage ‘n’ Bloom Floral Studio on Level One of The Houstonian Hotel.
Thursday, Sept. 17
4 to 5:30 p.m.
$125 per student
Ages: 14+
All skill levels are welcome!
Classes are held at Sage ‘n’ Bloom Floral Studio on Level One of The Houstonian Hotel.
Thursday, Sept. 17
4 to 5:30 p.m.
$125 per student
Ages: 14+
Yoga
Yoga on The Meadow with Steven Villanueva
Return to a fondly remembered Houstonian tradition with an accessible, open-level practice on the Meadow near our beautiful tree. Enjoy fresh air, nature’s sights and sounds, and the invitation to stay present and curious with whatever the outdoors brings. Please bring your own mat, props, towel, water, and anything else you need to practice comfortably.
Saturday, Sept. 26
9 to 9:45 a.m.
The Meadow
Yoga
Yoga Nidra with Haley Fountain
Discover the transformative power of Yoga Nidra—an easy, guided meditation that deeply relaxes your mind and body. Perfect for reducing stress, boosting mood, and enhancing mental clarity, it helps you achieve inner peace and emotional resilience. Experience firsthand how this calming practice can improve your overall well-being effortlessly.
Saturday, Sept. 26
1:05 to 1:30 p.m.
Breathe Studio
Saturday, Sept. 26
1:05 to 1:30 p.m.
Breathe Studio