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Voyagers Class Schedule


DAY
TIME CLASS INSTRUCTOR LOCATION





Monday 12:15 pm Flexibility Solution Eric Vaughn Studio B

1:00 pm Sit and Fit Mitzi Ruff Studio C

1:00 pm Functional Strength Sam Grow Studio C










Tuesday 10:00 am Voyagers Cycle Mitzi Ruff Cycle

11:00 am Voyagers Yoga Kristina Keller
Studio C

12:30 pm Begin w/ Muscles Mitzi Ruff Studio A

  2:00 pm
Just For Men: Basic Training
Sam Grow
Studio A





Wednesday 11:00 am Basketball Exercise Ember Strand
Bball Court

  1:00 pm Corepole Mitzi Ruff Studio A










Thursday 10:45 am Voyagers Cycle Sam Grow Cycle

11:00 am Voyagers Yoga Kristina Keller
Studio C

12:30 pm Begin w/ Muscles Cathy Wertheimer Studio A

2:00 pm
Just For Men:Basic Training
Sam Grow
Studio A











 9:30 am
Pilat-EASE (begins 3/12/10)
Cathy Wertheimer
Studio C

10:00am
Balls,Balloons, Balance
Sam Grow
Bball Court
Friday 11:00am
Voyagers Cycle
Mitzi Ruff
Cycle

11:30 am Basketball Exercise Ember Strand
B-ball Court
 
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713.680.2626 Fax 713.680.2992