The Houstonian Hotel   e-Concierge | Careers | Redstone | Contact 
“I found a weight loss program that is effective and I can stick to for the rest of my. My RSU coaches really know what works.” ~ Barbara A.
“I’ve been training in the Pilates Studio for a little more than a year…my body has genuinely changed…a skeptic at first, I’m a believer now. ~ Rachel H.
“My clients were very impressed when we walked into The Manor House and the hostess greeted me by name. Excellent job.” ~ Howard G.
“The outdoor children’s playground is wonderful, with one drawback: once he starts playing, my son never wants to leave.” ~ Walter S.
“Thank you for setting up my meeting in the Library. The setting is lovely, and the no cost aspect is a great benefit of Resident Membership.” Laurie H.
“Love those Center Court Lite Bites! Please keep them on the menu forever!” ~ Bob G.
“The Fitness Center floor staff is so great. They’re always attentive, patient and always ready with a positive word. Thank you!” ~ Guy C.
“The kids’ swim meets here are fabulous…so well run…everyone’s a professional.” ~ Alma H.
“Just finished a workout in Studio 360. My trainer said I’d get twice the workout in half the time, and she was right! Now I need a nap.” Cheryl G.
“I’ve been in fitness clubs all over the world, and nothing compares to The Houstonian.” ~ Ali U.
“The Lap Pool is the best ever! No waves and cooled in the summer and it’s crystal clean.” ~ Hotel Guest
“The first time I walked into the Fitness Center and saw all that equipment…well, I was just blown away!” ~ Harvey T.
“Just wanted to take a moment to say how helpful, courteous and always smiling the staff at the Front Desk is.” Frank F.
“It’s 95 degrees outside and I just finished the best tennis lesson ever…indoors!” Gayle G.
“…Shower area in such great shape. Thank you. Thank you. Thank you” ~ Becky F.
“The new Resident Locker Room for women is amazing. The ladies that work upstairs do an incredible job keeping everything together and so clean!” ~ Lisa S.
“The whole team in the Women’s Locker Room is outstanding. It is a pleasure to be here!” ~ Heidi D.
“The very best Club ever! Nice job!” ~ Beau J
“I’ve been a member of this Club since its opening 30 years ago and I love it. The Club just keeps getting better” ~ Betty P.
“Center Court…a truly enjoyable and friendly bistro…I go to Center Court 5 or so days per week…” ~ Randy B.
“I love the cycle classes…the interval training really boosts my heart rate…the core section is great too. Very good music too. The class goes by quickly with big impact on cardio!” ~ Devra J.
“Today’s 8:45 am Cycle Class was awesome…positive energy, and we did so many different things…!” ~Charles L.
“New Yoga Studio is awesome! Great view, great temperature and great floor. Thanks for all you do for us!” ~ Laura B.
“Kudos to the Fitness Staff – they provide amazing customer service!” ~ Larry C.

Studio 360

What is Studio 360?

Studio 360 is the latest addition to the Group Exercise Department, offering small group sessions as well as private and semi-private sessions, utilizing state-of-the-art equipment like Kinesis Omega, TRX, and Power Plate in a private studio setting.

Kinesis Omega – offers an almost limitless range of movement possibilities, all of which can be segmented into specific programs.  These programs can then be tailored to the needs of a wide variety of populations from sport-specific, to active aging, to rehabilitation, and more.  Experience the balance, strength and flexibility of Kinesis Click Here.
 
TRX Suspension Training System – was developed by a Navy Seal and involves using ones own body weight, suspended against gravity, to achieve maximum strength training benefits.  To experience TRX difference Click Here.

Power Plate – advanced vibration technology using the principles of Acceleration Training to improve strength, power, and performance, leading to the enhancement of overall health and wellness.  To Feel the Vibe, watch this quick 7 minute demonstration video of the Power Plate in action Click Here.

Members can choose from over 25 group sessions offered per week, or you can schedule private or semi-private sessions at their convenience. 
 
Studio 360 was created to encourage and motivate Houstonian members to take fitness "full circle" in their lives.  It is not just about "losing a few pounds".  It is about making a commitment to fitness that is truly life-changing. Benefits include, time effective workouts, sport-specific training, injury rehabilitation, and individual training and instruction.
 
In Studio 360, we create a "circle of support" for our members by providing them with state of the art equipment, a highly trained and motivating staff, and the encouragement and camaraderie of fellow members in a small-group setting.  This support system provides Houstonian members with an environment where they can successfully challenge themselves to achieve their highest level of fitness possible. 
 
Our Studio 360 Team is dedicated to helping each member experience the satisfaction of improving their overall health and enriching their lives through their participation in our program.  We believe that by helping our members strengthen their bodies and challenge themselves physically, we are also helping them to achieve happiness and balance with their family and loved ones in their daily lives.   
 
Since Studio 360 opened its doors, we have seen relationships forming amongst our staff and within the membership that is truly amazing!  It is something you must come and experience to truly understand! 

If you are interested in receiving a Complimentary Demonstration in Studio 360, or would like further information about our program, please contact Melissa Shippy at 713.685.7971 or mshippy@houstonian.com.

 

Membership Inquiry | Request a Preview Pass | Why Become a Member?

Directions | Site Map
Trellis Massage License: ME1876, Control # 3001, Exp. Date: 2/29/2012
Print this page Tell A Friend Add to Favorites Site Rss




Copyright 2010 The Houstonian Hotel, Club & Spa, 111 North Post Oak Lane, Houston, Texas 77024
713.680.2626 Fax 713.680.2992