SKI FIT

SKI FIT

Are you and your kids ready for the slopes this ski season? Stay injury-free and keep up with your kids and buddies by incorporating SKI Fit classes, individual training and specific programs for youth and adults.  The programs are developed to specifically target core, legs, balance, endurance and agility.

First class is complimentary.

For more information please contact Shannon Cauley, Fitness Director at 713.685.6721.