BREAKFAST
Eggs
1 Breakfast Taco – Egg Whites or Regular $1.75
1 Egg Any Style $1.00
2 Eggs Any Style $2.00
3 Egg Omelet $5.95
Chicken Breast and Egg White Pocket $7.00
Choice of 3 Ingredients: Mushroom, Onion, Tomato, Jalapenos,
Broccoli, Red Bell Peppers, Green Bell Peppers, Bacon, Spinach
Ham, Low Fat Swiss, American, Cheddar
Additional Ingredients $0.50
GRAINS & CEREALS
One Multi-grain, Oatmeal or Buttermilk Pancake or Waffle $3.00
One Banana or Blueberry Pancake (Multi-grain or Buttermilk) $3.00
Oatmeal Small $2.50 Large $3.00
Assorted Cereal $3.00
MEATS
Apple Smoked Bacon, Chicken Apple Sausage, Turkey Sausage
$2.75
BAKERY
Wheat French Toast $3.00
Banana or Blueberry French Toast $4.25
Bagel (Sesame Seed, Cinnamon-Raisin, Plain or Wheat) $1.50
Toast (White, Wheat, Sourdough, Multi-grain, English muffin) $1.50
Cinnamon Roll, Banana Nut Bread, Low fat muffins, Croissant $1.50
Brownie or Cookie $1.50
LUNCH OR DINNER
HIGH PROTEIN
Chicken, Spinach & Rice Soup
Cup $3.25 Bowl $4.25
Chicken Breast with Tabboule Salad $10.00
Chicken or Steak Quesadilla $8.00
Grilled Chicken Breast on a Bed of Mixed Greens $10.00
Grilled Salmon on a Bed of Sautéed Spinach $8.50
Fish of the Day with Grilled Vegetables $11.95
Southwest Caesar Salad with Grilled Tenderloin Tips and Avocado
With Choice of Low Fat or Regular Dressing $12.50
LOW FAT
Buffalo Burger on a Wheat Bun with a Side of Fruit $7.50
Turkey Burger on a Wheat bun with a Side of Fruit $7.50
Crab Cake with Mixed Greens, Tropical Vinaigrette and Mango Relish $12.00
Fresh Fruit Salad with Side of Cottage Cheese $6.75
SANDWICHES & WRAPS
Choice of French Fries, Fruit, Chips or Salad
Grilled Chicken Sandwich Wrap
With Lettuce, Tomato, Avocado and Red Onion $7.50
Smoked Turkey Sandwich
With Low Fat Swiss Cheese $7.50
Center Court Burger $7.50
Veggie Burger $7.50
Chicken Panini $7.50
Steak Panini $8.50
PASTA
Whole Wheat Penne Pasta with Marinara $6.00
Stir Fry Noodles $6.00
Carrots, Celery & Broccoli
Add Chicken to above items $5.00
Add 4 Pieces of Shrimp to above items $6.00
KID ZONE
Choice of French Fries, Fruit, Chips or Salad
Grilled 4oz Chicken Breast Sandwich on a Regular Bun $5.50
Macaroni & Cheese $4.50
Fresh Seasonal Fruit $4.50
Hamburger $5.50
Cheeseburger $6.00
Chicken Tenders $5.00
Hot Dog $4.50
SIDES
Baked Potato $3.75
French Fries $1.75
Steamed Broccoli $3.50
Red Beans and Rice $4.00
Red Beans with Chicken $7.50
Sliced Tomato, Sliced Cucumber or Avocado $1.50
Sautéed or Steamed Spinach $2.75
Grilled or Steamed Vegetables $3.75
Grilled Chicken Breast $5.00
Grilled Salmon $7.00
4 pieces of Grilled Shrimp $6.00
Grilled Tofu $2.50
Cottage Cheese $2.25
Extra Cheese $1.00
SALADS TO GO
Caesar Salad with Choice of Low Fat or Regular Dressing $6.00
Southwest Caesar Salad with Choice of Low Fat or Regular Dressing $6.00
Greek Salad $5.50
Asian Salad $8.50
Add Chicken to above items $5.00
Add 4 pieces of Shrimp to above items $6.00
BEVERAGES
Milk – Regular, Skim or Soy $2.00
Sodas $2.00
Coke, Sprite, Dr. Pepper, Diet Coke, Diet Sprite, Diet Dr. Pepper
Hanks Root Beer, Hanks Berry, Hanks Cream Soda
Gatorade or Propel $2.25
Bottled Water $2.00
Odwalla Juice $3.50
Snapple $2.50