For teenagers in the twenty-first century, their physical appearance, or body image, plays a vital role in their daily lives. The Houstonian Club Fitness Department offers some amazing tools to help teenagers learn how to deal with the self-esteem issues that naturally come with being a teenager.
One of the biggest tools that teenagers can take use is Personal Training. Having a coach or trainer one-on-one can give a teenager the confidence he/she needs to succeed. Personal Trainers at The Houstonian Club are skilled in teaching teens the value of proper exercise techniques to lose weight and to get on a regular exercise programs that they can be confident in. Trainers also coach the teen on how to live a healthy active lifestyle away from the video games and television. The Personal Training Department also teams up with Nutrition Department in teaching teenagers how to eat smaller meals and a very well balanced diet of lean meats, vegetables and fruits. Having access to these tools at a young age will help develop habits of proper nutrition and exercise techniques that will be with our teenagers all their lives.
Weight Loss Inquiry
Club Promotions and Incentives
Resident Memberships with 15% Refundability Remain!
The Houstonian Club is ending refundability for Resident Memberships after the next 24 are sold.
Don’t miss out on this unprecedented membership amendment.
Ready to take the next step?