Personal Training
Houston's Health, Fitness and Weight Loss Specialists
When it's time to get serious about your health, Houstonian personal trainers offer limitless pathways to achieve your goals. These masters of motivation create programs that blend the intellectual and physical aspects of training in ways that are unique to each client. Because our personal training staff is so large, we can offer weight loss and specialized fitness programs for a variety of specific populations, including pre- and post-natal, teens, competitive athletes, under/overweight, pre- and post-surgery and rehabilitation.
More than 35 personal trainers are available for every age, fitness level and medical condition. Trainers are degreed in a variety of disciplines, including kinesiology, human performance, nutrition, psychology and exercise science. Houstonian trainers are certified from the top organizations in the country, including the American College of Sports Medicine and the National Strength and Conditioning Association. For more information please click here.
Personal Trainers
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Gary Ehlers
Fitness Manager |
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Shannon Cauley
Fitness Director |
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