Fit Athletic Brides (FAB) Club

Ahhhh…… you’ve met the man of your dreams, he popped the question and you said, “Yes!” Now what?  Well, the first item on the list for most brides is the dress. Once you have your dress, the next most important thing you need to focus on is the body that will be wearing that dress!  Let’s face it, weddings are all about the bride, and every bride wants to look her absolute best the moment she walks down the aisle.  Whether your goal is to tone your arms for your strapless dress, slim down your legs for a short dress, or overall weight loss to become your perfect size, this is the best time to reach your weight Loss and fitness goals. Where do you start?

Welcome to the Houstonian Fit Athletic Brides (FAB) Club! We understand how important this day is to you and have developed a program specifically geared for brides!  Each program will be based on your individual wedding date timeline to ensure success by your special day. Our primary focus in the FAB Club includes 1) a combination of resistance/cardiovascular training to maximize caloric expenditure for weight loss; 2) upper body specific training to show off your arms in your dress; 3) nutrition guidance and meal planning; and 4) stress relief through yoga and massage.  There you have it!  The FAB Club is your answer to a complete approach to the ultimate in wedding preparation.

You find your dress, and we’ll do the rest!

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